Great TED presentation on how to know when we are lied to.

[love & relationship, social intelligence]

Watch this short video to start improving your social intelligence.

[social intelligence]

Dinner is the time to eat the meals that were too heavy and hard to digest for breakfast or lunch. Brain boosting food like Omega-3-rich ingredients such as oily fish, iron-rich foods such as beans or lean meat, carb-rich food like grains or pastas will require a lot of energy for digestion and will help you go to sleep.

[nutrition]

If you are serious about optimizing your cognitive performance you need to use a good water filter both at work and at home.

[nutrition]

One of the easiest ways to get smarter is to watch TV shows that will both entertain and educate you. Lie To Me from Fox is one of my favorites as it combines my love for good crime thrillers with increasing my social intelligence by teaching the viewers how to read facial expressions and body language.

[entertainment, social intelligence]

The best way to remember something forever is to remind it to you 4 times at exponentially increasing intervals. The best moment to remind you something is when you are about to forget it.

[intelligence, memory, study skills]

Lack of fluids is a major cause of fatigue and loss of concentration. Blood, which is mostly made of water, delivers oxygen and nutrients to your brain cells so even mild dehydration of as little as 1 or 2 percent of your body weight will affect you.

[intelligence, nutrition, productivity]

A nice documentary about the leading futurist.

[entertainment, futurism & foresight]

A study by the University of Arizona in 2002 found the typical worker's desk has hundreds of times more bacteria per square inch than an office toilet seat.

[health]

"because the people who are crazy enough to think they can change the world...are the ones who do" : The first ad from the "Think Different" Apple branding campaign.

[motivation]

It's easy to start improving your memory, simply follow these simple steps.

[intelligence, memory]

Funny motivation booster

[motivation]

No two people have the same brain, not even twins. Every student’s brain, every employee’s brain, every customer’s brain is wired differently.

[brain science, intelligence]

It's easy to stop being lazy, simply follow these simple steps.

[motivation, productivity]

Stressed brains don't learn as easily as healthy brains.

[brain health, intelligence]

'Stay Hungry, Stay Foolish'
                         - Steve Jobs

[career, motivation]

Our ancestors walked an average of 12 miles a day, and our brain has evolved to function properly while on the move.

[brain health, intelligence]